The Deal

$15 for five introductory group fitness classes (total value up to $100)

$25 for ten introductory group fitness classes (total value up to $200)

Highlights

• Queensland’s fastest growing Functional training gym
• Lifestyle Inspired ,results driven training, that is methodically designed to create fitter and healthier humans.
• With access to 30 functional group training sessions a week
• Fitstop’s fit, fast & functional group training allows you to burn calories, provides the perfect balance between high intensity, aerobic, anaerobic and strength based movements
• Classes are suitable for all fitness levels and abilities, run by their fully qualified and passionate trainers, guaranteeing you get the most out of each session
• Grab your training buddy and trial them today.

Fitstop's Classes
See Class Timetable Here

Fit

High intensity, high heart rate, high-calorie burn. Fit classes combine resistance training, body weight exercises and running to put your overall fitness to the test. Expect a challenge, but after 45 minutes of hard work – the feeling of achievement and endorphin rush is worth it

Fast

Start off slow and controlled by developing strength, power and skills with full body movements using barbells, dumbbells, dead balls and kettle-bells. Finish it off by going hard and fast! Spike your heart rate with a full body, high intensity, low impact burner

Functional

Lift heavy, strive for progression, focus on form and technique. Our functional sessions combine compound movements using major muscle groups with isolation exercises to help promote muscle gain and overall strength