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Take advantage of a five-class yoga pass to help improve strength, flexibility and confidence; opt to participate alone or with a partner
Nestled in the education heart of Southport, on the Gold Coast, Shanti Yoga specialises in providing Ayurveda consultation and treatment, yoga teacher training and mindfulness meditation courses. The centre also offers a variety of services designed to target issues such as poor mobility, back pain, skin conditions and stress. Customers can take part in yoga sessions suitable for all ages and levels of fitness and indulge in a variety of massages.