Highlights
Clients receive 1:1 coaching care that provides individualisation and accountability to help them achieve their unique fitness goals.
About This Deal
One session: Personal Training
Three sessions: Personal Training
Your personal training session will be instructed by a university qualified coach and can be tailored to ALL levels of fitness. Sessions can include resistance (weight) training, cardio training, boxing for exercise, or a combination of these.
Contact in advance if you'd like to bring a friend or family member to any of your sessions.
Private studio is outfitted with air conditioning as well as toilets & showers. Clients must bring their own towel for hygiene purposes.
Fine Print
About T3 Fitness Northern Beaches
T3’s mission is to remodel your current lifestyle into something that you will take pride in as we serve you to improve your quality of life.
We do this by coaching and supporting clients through more sustainable habits and strategies which are built upon our 3 pillars: exercise, nutrition and recovery.
Build a healthier and more long-term relationship with your fitness through our tried and tested services. Our variety of 1 on 1 personal training options and tailored group classes provide something for everyone at T3 Fitness.
Our focus is your well being - supported by us listening to your work-life balance, both physically and mentally.