80%
10%
5%
5%
Improve core strength, balance and endurance; reduce stress and eliminate toxins; achieve greater flexibility, focus and self-discipline
Elysian School was one of the first yoga centres in Bankstown and was established to promote health and well-being throughout the area. At the moment, the yoga style is Hatha; a gentle style of yoga which is ideal for beginners, however the studio will be implementing other styles in the future. The studio also provides teacher training for those who live and breathe yoga.