Are you ready to rejuvenate your body and elevate your wellness? Look no further than Recovery Co, where we offer a unique approach to traditional sauna therapy.

What We Offer

At Recovery Co, we provide a rejuvenating experience through our innovative contrast therapy sessions. Our 45-minute contrast therapy session combines the benefits of our traditional sauna and invigorating ice bath, promoting recovery and enhancing performance. Additionally, our 30-minute Normatec Compression Boot session offers targeted recovery for your legs, improving circulation and reducing muscle soreness. For the ultimate wellness experience, indulge in our combined 45-minute contrast therapy session and 30-minute Normatec Compression Boot session, designed to elevate your health and well-being.

We adapt traditional methods for contemporary living. Harnessing the powers of hot and cold contrast therapy allowing you to nurture and come back to yourself. Our wellness spaces are designed to support recovery, and performance, and elevate your health and well-being.

Experience the value of our services as we harness the powers of hot and cold contrast therapy to nurture and revitalize your body. Our wellness spaces are thoughtfully designed to support your recovery journey, allowing you to come back to yourself and achieve optimal performance.

Rejuvenate your body, elevate your wellness, and embrace the power of contrast therapy at Recovery Co.