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Designed for expecting mothers, these online yoga classes can address the common pregnancy issues such as back pain, sciatica or low energy
Boasting a range of locations across the country as well as a thriving online community, Mother Nurture Yoga specialises in providing classes for mothers and mothers-to-be. Clients can improve their flexibility, boost strength and release tension during pregnancy yoga and Pilates classes or postnatal yoga sessions. The company also runs pregnancy day retreats, birth preparation workshops for couples, and teacher training for those who wish to work with pregnant women. DVDs are also on offer.