Aqua aerobics classes are held indoors so that they can go ahead regardless of weather, and to avoid accidently attracting passing pilots with semaphore SOS signals. Throw your hands in the air, and wave them like you just don’t care, with today’s Groupon for Joyous Swim School, Underwood:

The Deal

$19 for four adult aqua aerobics classes for one person (total value up to $40)

$35 for four adult aqua aerobics classes for two people (total value up to $80)

$69 for four adult aqua aerobics classes for four people (total value up to $160)

Highlights

• Provides a low-impact full body workout
• Designed to enhance strength, fitness and endurance without putting stress on joints
• Choose from mature-age, aerobic or running classes
• Morning and evening class times

Timetable

• Aqua aerobics – Wednesday, 9.30am-10.30am
• Mature and Determined Aqua (M.A.D) – Wednesday, 10.45am-11.45am
• Aqua running – Wednesday, 6pm - 7pm

Groupies are whipped into shape during four classes using resistance and aerobic exercise techniques in an aquatic environment. Designed to improve strength and endurance without putting any extra stress on joints, aqua aerobics classes are ideal for anyone with mobility issues, recovering from injury, or simply looking for a more low-impact method of staying fit and healthy. Timetable may be subject to seasonal change.

Joyous Swim School

The team at Joyous Swim School is passionate about educating young and old in the art swimming and water safety. Learn to swim lessons are available for babies aged 4+ through to kids aged 12 years old, as well as adults who need to brush up on their skills or never before had the chance to learn. The team also share the benefits of water-based exercise with adult aqua aerobics classes for a fun and low-impact full body workout. Classes are held in a specially-designed pool equipped with an Ozone water sanitation system to avoid the smell, and skin and eye irritation that can often be caused by high levels of chlorine.

Joyous Swim School, Underwood, 4119, fitness, aqua aerobics, health, wellbeing, recovery, low impact, classes

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