21 day Back into Fitness Program - Boutique group fitness studio who customise training to your fitness level

Need some motivation prior to Christmas, or maybe feed your new years resolution? We are here at help! At IMOOV we believe that if you don't Moov it, you will lose it!

Our back into fitness program is perfect for those who maybe are too afraid to get started or don't know what exercise is best for them. 

We love helping people, so let us help you achieve your goals! 

What's Included:

• Initial consultation with an Exercise Scientist 
• 21 days of unlimited group training 
• A customised exercise program that fits your needs
• Free access to our gym to perform your own program

Personal Training with Sport Scientist for 3 sessions plus free access to group exercise classes for 2 weeks

Need some motivation prior to Christmas, or maybe feed your new years resolution? We are here at help! At IMOOV we believe that if you don't Moov it, you will lose it! 

We love helping people, so let us help you achieve your goals! 

What's Included:

• Initial Assessment with an Exercise Scientist 
• Posture and movement assessment using our HumanTrak AI technology
• Rebate eligibility assessment
• Digital home exercise program
• 3 one-on-one training sessions 
• Unlimited access to group training classes for two weeks

Unlimited Group Training for 4 weeks

Need some motivation prior to Christmas, or maybe feed your new years resolution? We are here at help! At IMOOV we believe that if you don't Moov it, you will lose it! We are qualified movement specialists who believe in a science-based approach supported by advanced technology to optimise your training and achieve results.

If you love group training and want to get fit fast, then this offer is perfect for you. We love helping people, so let us help you achieve your goals! 

What's Included:

• Initial consultation with an Exercise Scientist 
• 4 weeks of unlimited group training 

HOW ARE WE DIFFERENT?

• We use innovative Human Trak Movement Analysis System technology to help you perform better 
• We use science based programs and university qualified coaches to achieve outcomes for our clients. 
• We don't believe in cookie-cutter approaches to training; we value the number one rule of training--INDIVIDUALISATION! We tailor specific training for you within a small group setting.

GET RESULTS!

We don't program generic pre-defined routines to follow, but rather tailor your program to YOU to optimise your results whilst thriving off the group setting. Your program will be created and managed using our Human Trak technology so you can track your progress! 

*1 hour parking available. 

**Our facility is unique in that we have indoor and outdoor training options, so you choose whether you want to train in our indoor boutique facility OR outdoors in nature among the fresh air and trees!