About the deal

• The deal:

• $99.99 for Four x hour-long personal training sessions - 2 locations - LYNEHAM and PHILLIP (valued at $297.00)

• Highlights:

• Every session is tailored to personal goals - ranging from weight management to gaining strength and flexibility

• Each gym is equipped with modern machines and free weights, allowing for an efficient workout

• Two locations available across Canberra

• Turn up the heat on your workout regime at Flames Fitness and sweat it out with four PT sessions, available from two locations around Canberra

• Your expert trainer will tailor each session to help meet your personal goals, whether that be weight management, strength and fitness, flexibility and/or rehabilitation

• Book a session Monday to Sunday at a time that suits you, from as early as 5 a.m. on weekdays.

• We all know it's important to get fit and stay fit, but what some people forget is that for most of us, the journey to fitness can be a little daunting, especially if you're a gym newbie. That's where Flames Fitness comes in handy.

• Today's offer will buddy you up with a personal trainer who will tailor workouts to suit your abilities and your goals, with access to top-notch facilities and the latest fitness equipment. Personal training with Flames Fitness will get you on track with confidence!

• Valid days and hours:

NORTH LYNEHAM:

• Mondays to Thursdays: 5:30 a.m. to 8:00 p.m.
• Friday: 5:30 a.m. to 7:30 p.m.
• Saturdays: 8:30 a.m. to 1 Noon
• Sundays: 10:00 a.m. to 1:00 p.m.

PHILLIP:

• Mondays to Thursdays: 5:30 a.m. to 7:30 p.m.
• Fridays: 5:30 a.m. to 7:00 p.m.
• Saturdays: 8:30 a.m. to 12 Noon
• Sundays: 10:00 a.m. to 1 p.m.