EMS Personal Training Package - 10 x Personal EMS workouts

With EMS (electric muscle stimulation) training you can:

Cut your exercise down to 20 minutes twice a week

Increase your metabolic system to burn more calories

Skip the overcrowded gyms

Stop lifting weights and damaging your joints - EMS training does not require weights to increase muscle strength/tone.

Workout even when you are suffering from certain injuries or illnesses

With this pack you get:

• 10 x 20 minute personal EMS training sessions every week for 12 weeks.
• 1 x Medical Grade Body composition scan (with medical grade accuracy to identify fat, muscle and fluid in the body)

What is EMS

EMS (electrical muscle stimulation) is a medical grade training system which targets specific muscle groups by safely activating nerves and muscle fibres causing your muscles to contract on command.

Delivered through electro pads the trainer can directly stimulate muscle activity for a more effective, targeted sessions. When used in conjunction with medical grade scanning and low impact clinical exercise EMS has the power to enhance outcomes such as:

• Muscle strength and toning
• Fat reduction
• Cellulite reduction
• Injury management and rehabilitation
• Improvement of musculoskeletal disorders

About Exolt:

Exolt EMS is a progressive, technology backed training destination at the forefront of electro-fitness training in Australia.

EMS has long been recognised for its benefits with elite sports stars and in treatment settings around the world. At Exolt we combine this proven technology with the traditional training methods that everyone loves and uses today.

At Exolt e cater to different clients with both individual and group sessions.

The efficient nature of the training at Exolt means that you only need to train once or twice a week for 20 minutes, making it ideal for the time-poor. This in no way compromises the strong sense of community, however, with those who make Exolt part of their lifestyle relishing the experiences they share with fellow members.

The Exolt studio is minimalist, clean and modern and from the moment you arrive you never once feel like you are in a gym or fitness centre.

Where are we located:

Exolt EMS is in Drummoyne, in Sydneys inner west & Neutral Bay, in Sydneys Lower North Shore. 

The studio is open Mon-Fri 6:30AM-7:30PM and Sat 7AM-1PM.

visit www.exolt.com.au for more info